Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365624090002 · Data last verified:
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Common questions
How many calories are in Thon Blanc Germon À L'huile D'olive Vierge Extra Bio?
Thon Blanc Germon À L'huile D'olive Vierge Extra Bio by Les Mouettes d'Arvor has 380 kcal per 100 g.
How much protein is in Thon Blanc Germon À L'huile D'olive Vierge Extra Bio?
Thon Blanc Germon À L'huile D'olive Vierge Extra Bio contains 21 g of protein per 100 g.
Is Thon Blanc Germon À L'huile D'olive Vierge Extra Bio a good source of protein?
Yes — 21 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Thon Blanc Germon À L'huile D'olive Vierge Extra Bio keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thon Blanc Germon À L'huile D'olive Vierge Extra Bio high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Thon Blanc Germon À L'huile D'olive Vierge Extra Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (5.3 g); points in favor come from protein (21 g). Overall that places it in band C.
How much Thon Blanc Germon À L'huile D'olive Vierge Extra Bio is 100 calories?
About 26 g of Thon Blanc Germon À L'huile D'olive Vierge Extra Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Thon Blanc Germon À L'huile D'olive Vierge Extra Bio high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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