Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088100428 · Data last verified:
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Common questions
How many calories are in Filets De Thon Blanc Germon À L'huile D'olive Vierge Extra?
Filets De Thon Blanc Germon À L'huile D'olive Vierge Extra by La belle-iloise has 396 kcal per 100 g.
How much protein is in Filets De Thon Blanc Germon À L'huile D'olive Vierge Extra?
Filets De Thon Blanc Germon À L'huile D'olive Vierge Extra contains 20.6 g of protein per 100 g.
Is Filets De Thon Blanc Germon À L'huile D'olive Vierge Extra a good source of protein?
Yes — 20.6 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Filets De Thon Blanc Germon À L'huile D'olive Vierge Extra keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Thon Blanc Germon À L'huile D'olive Vierge Extra high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Filets De Thon Blanc Germon À L'huile D'olive Vierge Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (7.3 g); points in favor come from protein (20.6 g). Overall that places it in band C.
How much Filets De Thon Blanc Germon À L'huile D'olive Vierge Extra is 100 calories?
About 25 g of Filets De Thon Blanc Germon À L'huile D'olive Vierge Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filets De Thon Blanc Germon À L'huile D'olive Vierge Extra high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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