Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088101630 · Data last verified:
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Common questions
How many calories are in Émietté De Thon A L'huile D'olive Vierge Extra?
Émietté De Thon A L'huile D'olive Vierge Extra by La belle iloise has 401 kcal per 100 g.
How much protein is in Émietté De Thon A L'huile D'olive Vierge Extra?
Émietté De Thon A L'huile D'olive Vierge Extra contains 19.9 g of protein per 100 g.
Is Émietté De Thon A L'huile D'olive Vierge Extra a good source of protein?
Yes — 19.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Émietté De Thon A L'huile D'olive Vierge Extra keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Émietté De Thon A L'huile D'olive Vierge Extra high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Émietté De Thon A L'huile D'olive Vierge Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (5.7 g); points in favor come from protein (19.9 g). Overall that places it in band C.
How much Émietté De Thon A L'huile D'olive Vierge Extra is 100 calories?
About 25 g of Émietté De Thon A L'huile D'olive Vierge Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Émietté De Thon A L'huile D'olive Vierge Extra high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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