Fish & Seafood · Nutrition facts

Les Tonnerres De Brest !

389 kcal per 100 g, with 18.2 g protein, 0.4 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Les Tonnerres De Brest !Nutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
18.2 g
Protein
19% of calories
0.4 g
Carbs
0% of calories
35 g
Fat
81% of calories
Macro split
Protein 19%Carbs 0%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.6g28% DV
Cholesterol52.6mg18% DV
Sodium6584.4mg286% DV
Potassium392.2mg8% DV
Calcium40.6mg3% DV
Iron1.2mg7% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365622040665 · Data last verified:

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Barcode

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3365622040665

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Common questions

How many calories are in Les Tonnerres De Brest !?

Les Tonnerres De Brest ! by LES MOUETTE D'ARVOR has 389 kcal per 100 g.

How much protein is in Les Tonnerres De Brest !?

Les Tonnerres De Brest ! contains 18.2 g of protein per 100 g.

Is Les Tonnerres De Brest ! a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Les Tonnerres De Brest ! keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Tonnerres De Brest ! high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Les Tonnerres De Brest ! high in sodium?

Yes — 6584.4 mg of sodium per 100 g, about 286% of the daily value.

Why does Les Tonnerres De Brest ! have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (5.6 g), sodium (6584.4 mg); points in favor come from protein (18.2 g). Overall that places it in band D.

How much Les Tonnerres De Brest ! is 100 calories?

About 26 g of Les Tonnerres De Brest ! equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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