Sandwich Jambon Fumé Sauce Moutarde

Sandwich Jambon Fumé Sauce Moutarde by Marks & Spencer has 188 kcal per 100 g. One serving (150 g) is about 282 kcal.

Sandwich Jambon Fumé Sauce Moutarde contains 13.2 g of protein per 100 g — about 19.8 g per 150 g serving.

Yes — 13.2 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (13.2 g). Overall that places it in band B.

About 53 g of Sandwich Jambon Fumé Sauce Moutarde equals 100 kcal.

Per 100 g it has 2.2 g sugar and 4.3 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.