Condiments · Nutrition facts

Miso Paste Hell

by Miyako Japan

185 kcal per 100 g, with 12 g protein, 21 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Miso Paste HellNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
27% of calories
21 g
Carbs
48% of calories
4.8 g
Fat
25% of calories
Macro split
Protein 27%Carbs 48%Fat 25%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar11g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium4720mg205% DV
Potassium539mg11% DV
Calcium74.4mg6% DV
Iron4.9mg27% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316734081151 · Data last verified:

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4316734081151

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Common questions

How many calories are in Miso Paste Hell?

Miso Paste Hell by Miyako Japan has 185 kcal per 100 g.

How much protein is in Miso Paste Hell?

Miso Paste Hell contains 12 g of protein per 100 g.

Is Miso Paste Hell a good source of protein?

Yes — 12 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Miso Paste Hell high in sodium?

Yes — 4720 mg of sodium per 100 g, about 205% of the daily value.

Is Miso Paste Hell a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Miso Paste Hell have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (4720 mg); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band C.

How much Miso Paste Hell is 100 calories?

About 54 g of Miso Paste Hell equals 100 kcal.

Is Miso Paste Hell a good source of potassium?

It is a moderate source: 539 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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