All Purpose Seasoning

All Purpose Seasoning by Marks & Spencer has 252 kcal per 100 g.

All Purpose Seasoning contains 15.2 g of protein per 100 g.

Yes — 15.2 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.

It provides 15.2 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8000 mg); points in favor come from fiber (15.2 g), protein (15.2 g). Overall that places it in band C.

About 40 g of All Purpose Seasoning equals 100 kcal.

Per 100 g it has 2.3 g sugar and 6.4 g fat (0.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.