Seasoning Gluten素蹄筋

Seasoning Gluten素蹄筋 by 弘陽生技 has 350 kcal per 100 g. One serving (20 g) is about 70 kcal.

Seasoning Gluten素蹄筋 contains 25 g of protein per 100 g — about 5 g per 20 g serving.

Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.

Yes — 950 mg of sodium per 100 g, about 41% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (20 g), sodium (950 mg); points in favor come from fiber (5 g), protein (25 g). Overall that places it in band C.

About 29 g of Seasoning Gluten素蹄筋 equals 100 kcal. It is energy-dense, so small amounts add up quickly.