Condiments · Nutrition facts

Hierba De Trigo

259 kcal per 100 g, with 13 g protein, 20.7 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richVitamin CCalcium rich
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Hierba De TrigoNutri-Score ACompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
34% of calories
20.7 g
Carbs
54% of calories
2.1 g
Fat
12% of calories
Macro split
Protein 34%Carbs 54%Fat 12%

Nutrition facts

per 100 g
Fiber52.5g188% DV
Sugar9.3g
Saturated fat0.4g2% DV
Sodium8mg0% DV
Calcium428mg33% DV
Iron18.8mg104% DV
Vitamin C46.3mg51% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0000710000000 · Data last verified:

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Common questions

How many calories are in Hierba De Trigo?

Hierba De Trigo has 259 kcal per 100 g.

How much protein is in Hierba De Trigo?

Hierba De Trigo contains 13 g of protein per 100 g.

Is Hierba De Trigo a good source of protein?

Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Hierba De Trigo low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Hierba De Trigo a good source of fiber?

It provides 52.5 g of fiber per 100 g — 188% of the daily value, making it a high-fiber food.

Why does Hierba De Trigo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (52.5 g), protein (13 g). Overall that places it in band A.

How much Hierba De Trigo is 100 calories?

About 39 g of Hierba De Trigo equals 100 kcal.

Is Hierba De Trigo a good source of calcium?

It is a good source: 428 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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