Other · Nutrition facts

Rondelles De Calmars

293 kcal per 100 g, with 8.5 g protein, 20.7 g carbs and 19.5 g fat. Full micronutrients and serving info below.

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Rondelles De CalmarsNutri-Score BCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
8.5 g
Protein
12% of calories
20.7 g
Carbs
28% of calories
19.5 g
Fat
60% of calories
Macro split
Protein 12%Carbs 28%Fat 60%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat2.4g12% DV
Sodium353.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815016107 · Data last verified:

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Barcode

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0661815016107

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Common questions

How many calories are in Rondelles De Calmars?

Rondelles De Calmars has 293 kcal per 100 g.

How much protein is in Rondelles De Calmars?

Rondelles De Calmars contains 8.5 g of protein per 100 g.

Is Rondelles De Calmars low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 20.7 g of carbs come from starch and fiber rather than sugar.

Why does Rondelles De Calmars have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Rondelles De Calmars is 100 calories?

About 34 g of Rondelles De Calmars equals 100 kcal.

Is Rondelles De Calmars high in sugar or fat?

Per 100 g it has 1.2 g sugar and 19.5 g fat (2.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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