Other · Nutrition facts

Bouchées De Tourtière

318 kcal per 100 g, with 10.2 g protein, 21.6 g carbs and 21.6 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Bouchées De TourtièreNutri-Score CCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
10.2 g
Protein
13% of calories
21.6 g
Carbs
27% of calories
21.6 g
Fat
60% of calories
Macro split
Protein 13%Carbs 27%Fat 60%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0g
Saturated fat9.1g45% DV
Sodium227.3mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815021224 · Data last verified:

Compare Bouchées De Tourtière with another food

Barcode

scan it with any barcode app

0661815021224

Dietly — AI Calorie Counter

Log Bouchées De Tourtière in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bouchées De Tourtière?

Bouchées De Tourtière has 318 kcal per 100 g.

How much protein is in Bouchées De Tourtière?

Bouchées De Tourtière contains 10.2 g of protein per 100 g.

Is Bouchées De Tourtière a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Bouchées De Tourtière low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 21.6 g of carbs come from starch and fiber rather than sugar.

Is Bouchées De Tourtière high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Bouchées De Tourtière have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g); points in favor come from protein (10.2 g). Overall that places it in band C.

How much Bouchées De Tourtière is 100 calories?

About 31 g of Bouchées De Tourtière equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bouchées De Tourtière high in sugar or fat?

Per 100 g it has 0 g sugar and 21.6 g fat (9.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API