Other · Nutrition facts

Falafel

311 kcal per 100 g, with 8.2 g protein, 18.4 g carbs and 20.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
FalafelNutri-Score BCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
8.2 g
Protein
11% of calories
18.4 g
Carbs
25% of calories
20.8 g
Fat
64% of calories
Macro split
Protein 11%Carbs 25%Fat 64%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar1.1g
Saturated fat3g15% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0701197998711 · Data last verified:

Compare Falafel with another food

Barcode

scan it with any barcode app

0701197998711

Dietly — AI Calorie Counter

Log Falafel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Falafel?

Falafel has 311 kcal per 100 g.

How much protein is in Falafel?

Falafel contains 8.2 g of protein per 100 g.

Is Falafel low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 18.4 g of carbs come from starch and fiber rather than sugar.

Is Falafel high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Falafel a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Falafel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (520 mg); points in favor come from fiber (8.7 g), protein (8.2 g). Overall that places it in band B.

How much Falafel is 100 calories?

About 32 g of Falafel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Falafel high in sugar or fat?

Per 100 g it has 1.1 g sugar and 20.8 g fat (3 g saturated). Fat provides 64% of its calories, so portion size matters most here.

More Other foods

Explore all →
CCrevettes TempuraCrevettes TempuraAqua Star280 kcal · 7.2g proteinDMini QuicheMini QuicheCuisine Adventures321 kcal · 10.7g proteinCBouchées D’épinards Et D’artichautsBouchées D’épinards Et D’artichauts300 kcal · 7.8g proteinCLeek And Brie QuicheLeek And Brie QuicheLongo's305 kcal · 6g proteinCHummus BarbecueHummus BarbecueSummer Fresh288 kcal · 6.8g proteinBHoney Jalapeño HummusHoney Jalapeño HummusSummer Fresh300 kcal · 6.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API