Dairy & Eggs · Nutrition facts

Ricotta Santa Lucia

146 kcal per 100 g, with 8 g protein, 6.6 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Ricotta Santa LuciaNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
8 g
Protein
22% of calories
6.6 g
Carbs
18% of calories
10 g
Fat
60% of calories
Macro split
Protein 22%Carbs 18%Fat 60%

Nutrition facts

per 100 g
Sugar4.3g
Saturated fat6.6g33% DV
Sodium60mg3% DV
Calcium330mg25% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000430194227 · Data last verified:

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8000430194227

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Common questions

How many calories are in Ricotta Santa Lucia?

Ricotta Santa Lucia by Galbani Santa Lucia has 146 kcal per 100 g.

How much protein is in Ricotta Santa Lucia?

Ricotta Santa Lucia contains 8 g of protein per 100 g.

Is Ricotta Santa Lucia high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Ricotta Santa Lucia low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ricotta Santa Lucia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Ricotta Santa Lucia is 100 calories?

About 68 g of Ricotta Santa Lucia equals 100 kcal.

Is Ricotta Santa Lucia a good source of calcium?

It is a good source: 330 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Ricotta Santa Lucia high in sugar or fat?

Per 100 g it has 4.3 g sugar and 10 g fat (6.6 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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