Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310053103384 · Data last verified:
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Common questions
How many calories are in Greek Style All Natural Yogurt?
Greek Style All Natural Yogurt by Tamar Valley Dairy has 130 kcal per 100 g.
How much protein is in Greek Style All Natural Yogurt?
Greek Style All Natural Yogurt contains 5.3 g of protein per 100 g.
Is Greek Style All Natural Yogurt high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Greek Style All Natural Yogurt low in sodium?
Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Greek Style All Natural Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g). Overall that places it in band C.
How much Greek Style All Natural Yogurt is 100 calories?
About 77 g of Greek Style All Natural Yogurt equals 100 kcal.
Is Greek Style All Natural Yogurt a good source of calcium?
It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Greek Style All Natural Yogurt high in sugar or fat?
Per 100 g it has 5.2 g sugar and 9.8 g fat (5.9 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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