Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110141095 · Data last verified:
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Common questions
How many calories are in Egg White Frittatas Tomato, Feta & Kale?
Egg White Frittatas Tomato, Feta & Kale by Private Selection has 196 kcal per 100 g. One serving (102 g) is about 200 kcal.
How much protein is in Egg White Frittatas Tomato, Feta & Kale?
Egg White Frittatas Tomato, Feta & Kale contains 11.8 g of protein per 100 g — about 12 g per 102 g serving.
Is Egg White Frittatas Tomato, Feta & Kale a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Egg White Frittatas Tomato, Feta & Kale low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.
Is Egg White Frittatas Tomato, Feta & Kale high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Egg White Frittatas Tomato, Feta & Kale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from protein (11.8 g). Overall that places it in band C.
How much Egg White Frittatas Tomato, Feta & Kale is 100 calories?
About 51 g of Egg White Frittatas Tomato, Feta & Kale equals 100 kcal.
Is Egg White Frittatas Tomato, Feta & Kale a good source of calcium?
It is a moderate source: 137.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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