Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710477300184 · Data last verified:
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Common questions
How many calories are in Volle Kwark Vanille?
Volle Kwark Vanille by Almhof has 130 kcal per 100 g.
How much protein is in Volle Kwark Vanille?
Volle Kwark Vanille contains 12.3 g of protein per 100 g.
Is Volle Kwark Vanille a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Volle Kwark Vanille high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Why does Volle Kwark Vanille have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g), saturated fat (9.6 g); points in favor come from protein (12.3 g). Overall that places it in band C.
How much Volle Kwark Vanille is 100 calories?
About 77 g of Volle Kwark Vanille equals 100 kcal.
Is Volle Kwark Vanille a good source of calcium?
It is a good source: 358.5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Volle Kwark Vanille high in sugar or fat?
Per 100 g it has 12.1 g sugar and 14.4 g fat (9.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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