Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858709107931 · Data last verified:
Compare Greek Yogurt with another foodLog Greek Yogurt in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Greek Yogurt?
Greek Yogurt by Dairy Home has 133 kcal per 100 g. One serving (150 g) is about 200 kcal.
How much protein is in Greek Yogurt?
Greek Yogurt contains 7.3 g of protein per 100 g — about 11 g per 150 g serving.
Is Greek Yogurt high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Greek Yogurt low in sodium?
Yes — just 26.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Greek Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g). Overall that places it in band B.
How much Greek Yogurt is 100 calories?
About 75 g of Greek Yogurt equals 100 kcal.
Is Greek Yogurt high in sugar or fat?
Per 100 g it has 2.7 g sugar and 8 g fat (5.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Greek Style All Natural YogurtTamar Valley Dairy130 kcal · 5.3g proteinC
Greek Style YogurtChris147 kcal · 5.5g proteinC
Authentic Greek Yoghurt Natural SweetenedPuhoi Valley134 kcal · 10.4g proteinB
Creamy Caesar Yogurt Dressing & DipBolthouse Farms167 kcal · 6.7g proteinC
Egg White Frittatas Tomato, Feta & KalePrivate Selection196 kcal · 11.8g proteinD
Honey Ham And Turkey Party TrayHormel200 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API