Other · Nutrition facts

Purée D'amandes Blanches

673 kcal per 100 g, with 24 g protein, 4.5 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Purée D'amandes BlanchesNutri-Score BCompare
Amount

Showing values for 100 g

673 kcal
Calories
34% of a 2000 kcal day
24 g
Protein
60% of calories
4.5 g
Carbs
11% of calories
5 g
Fat
29% of calories
Macro split
Protein 60%Carbs 11%Fat 29%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar4g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700036906099 · Data last verified:

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3700036906099

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Common questions

How many calories are in Purée D'amandes Blanches?

Purée D'amandes Blanches by Naturalia has 673 kcal per 100 g.

How much protein is in Purée D'amandes Blanches?

Purée D'amandes Blanches contains 24 g of protein per 100 g.

Is Purée D'amandes Blanches a good source of protein?

Yes — 24 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Purée D'amandes Blanches keto-friendly?

With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Purée D'amandes Blanches high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Purée D'amandes Blanches low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Purée D'amandes Blanches a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Purée D'amandes Blanches have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (673 kcal), saturated fat (5 g); points in favor come from fiber (6 g), protein (24 g). Overall that places it in band B.

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