Other · Nutrition facts

Garlic & Herb Breast Fillets

690 kcal per 100 g, with 23.4 g protein, 4.6 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 125g
High proteinLow carbCalorie dense
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Garlic & Herb Breast FilletsNutri-Score CCompare
Amount

Showing values for 100 g

690 kcal
Calories
34% of a 2000 kcal day
23.4 g
Protein
57% of calories
4.6 g
Carbs
11% of calories
5.7 g
Fat
32% of calories
Macro split
Protein 57%Carbs 11%Fat 32%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.5g
Saturated fat2.6g13% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525278469 · Data last verified:

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5010525278469

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Common questions

How many calories are in Garlic & Herb Breast Fillets?

Garlic & Herb Breast Fillets by Morrisons has 690 kcal per 100 g. One serving (125 g) is about 862 kcal.

How much protein is in Garlic & Herb Breast Fillets?

Garlic & Herb Breast Fillets contains 23.4 g of protein per 100 g — about 29.2 g per 125 g serving.

Is Garlic & Herb Breast Fillets a good source of protein?

Yes — 23.4 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Garlic & Herb Breast Fillets keto-friendly?

With 4.6 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Garlic & Herb Breast Fillets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (690 kcal); points in favor come from protein (23.4 g). Overall that places it in band C.

How much Garlic & Herb Breast Fillets is 100 calories?

About 14 g of Garlic & Herb Breast Fillets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic & Herb Breast Fillets high in calories?

Yes — 690 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 345 kcal.

Is Garlic & Herb Breast Fillets high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.7 g fat (2.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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