Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0208855014504 · Data last verified:
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Common questions
How many calories are in Courgette Vrac?
Courgette Vrac has 3 kcal per 100 g.
How much protein is in Courgette Vrac?
Courgette Vrac contains 55 g of protein per 100 g.
Is Courgette Vrac a good source of protein?
Yes — 55 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Courgette Vrac high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Courgette Vrac a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Courgette Vrac have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from fiber (5 g), protein (55 g). Overall that places it in band A.
Is Courgette Vrac high in calories?
No — only 3 kcal per 100 g; even a 300 g portion stays around 9 kcal.
Is Courgette Vrac high in sugar or fat?
Per 100 g it has 8 g sugar and 5 g fat (5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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