Other · Nutrition facts

Plant Performance Protein

964 kcal per 100 g, with 170.1 g protein, 34 g carbs and 28.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (42 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Plant Performance ProteinNutri-Score ECompare
Amount

Showing values for 100 g

964 kcal
Calories
48% of a 2000 kcal day
170.1 g
Protein
64% of calories
34 g
Carbs
13% of calories
28.3 g
Fat
23% of calories
Macro split
Protein 64%Carbs 13%Fat 23%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar11.3g
Saturated fat14.2g71% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium3004.5mg131% DV
Potassium425.2mg9% DV
Calcium425.2mg33% DV
Iron51mg283% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0804642002824 · Data last verified:

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Common questions

How many calories are in Plant Performance Protein?

Plant Performance Protein by leanfit has 964 kcal per 100 g. One serving (42 g) is about 405 kcal.

How much protein is in Plant Performance Protein?

Plant Performance Protein contains 170.1 g of protein per 100 g — about 71.4 g per 42 g serving.

Is Plant Performance Protein a good source of protein?

Yes — 170.1 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Plant Performance Protein high in saturated fat?

It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.

Is Plant Performance Protein high in sodium?

Yes — 3004.5 mg of sodium per 100 g, about 131% of the daily value.

Is Plant Performance Protein a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Plant Performance Protein have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (964 kcal), sugar (11.3 g), saturated fat (14.2 g), sodium (3004.5 mg); points in favor come from fiber (5.7 g), protein (170.1 g). Overall that places it in band E.

How much Plant Performance Protein is 100 calories?

About 10 g of Plant Performance Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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