Peanut & Coconut Bar

Peanut & Coconut Bar by Meridian has 517 kcal per 100 g.

Peanut & Coconut Bar contains 15.9 g of protein per 100 g.

Yes — 15.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 22.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 61% of its carbohydrates.

It has 14.9 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (22.7 g), saturated fat (14.9 g); points in favor come from fiber (7.6 g), protein (15.9 g). Overall that places it in band D.