Snacks · Nutrition facts

Palomitas De Maíz Classic White 4 Buddies

424 kcal per 100 g, with 12 g protein, 48 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good proteinCalorie denseHigh fiber
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Palomitas De Maíz Classic White 4 BuddiesNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
48 g
Carbs
50% of calories
16 g
Fat
38% of calories
Macro split
Protein 12%Carbs 50%Fat 38%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar12g
Saturated fat0g0% DV
Sodium1036.3mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500462417833 · Data last verified:

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7500462417833

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Common questions

How many calories are in Palomitas De Maíz Classic White 4 Buddies?

Palomitas De Maíz Classic White 4 Buddies by 4 Buddies has 424 kcal per 100 g. One serving (25 g) is about 106 kcal.

How much protein is in Palomitas De Maíz Classic White 4 Buddies?

Palomitas De Maíz Classic White 4 Buddies contains 12 g of protein per 100 g — about 3 g per 25 g serving.

Is Palomitas De Maíz Classic White 4 Buddies a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Palomitas De Maíz Classic White 4 Buddies high in sodium?

Yes — 1036.3 mg of sodium per 100 g, about 45% of the daily value.

Is Palomitas De Maíz Classic White 4 Buddies a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Palomitas De Maíz Classic White 4 Buddies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (12 g), sodium (1036.3 mg); points in favor come from fiber (20 g), protein (12 g). Overall that places it in band C.

How much Palomitas De Maíz Classic White 4 Buddies is 100 calories?

About 24 g of Palomitas De Maíz Classic White 4 Buddies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palomitas De Maíz Classic White 4 Buddies high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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