Snacks · Nutrition facts

Brownied

422 kcal per 100 g, with 8.4 g protein, 56.6 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 190 g
Good proteinCalorie dense
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BrowniedNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
8.4 g
Protein
8% of calories
56.6 g
Carbs
54% of calories
17.9 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar30.7g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502249130393 · Data last verified:

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Common questions

How many calories are in Brownied?

Brownied by TAIFELD'S has 422 kcal per 100 g. One serving (190 g) is about 802 kcal.

How much protein is in Brownied?

Brownied contains 8.4 g of protein per 100 g — about 16 g per 190 g serving.

Is Brownied high in sugar?

Yes — 30.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Brownied low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Brownied a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Brownied have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (30.7 g), saturated fat (3.6 g); points in favor come from fiber (4 g), protein (8.4 g). Overall that places it in band C.

How much Brownied is 100 calories?

About 24 g of Brownied equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownied high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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