Snacks · Nutrition facts

Joi Linsen Sour Cream

416 kcal per 100 g, with 13 g protein, 48 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie denseHigh fiber
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Joi Linsen Sour CreamNutri-Score BCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
13% of calories
48 g
Carbs
47% of calories
18 g
Fat
40% of calories
Macro split
Protein 13%Carbs 47%Fat 40%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar2g
Saturated fat1.9g10% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610095011947 · Data last verified:

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7610095011947

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Common questions

How many calories are in Joi Linsen Sour Cream?

Joi Linsen Sour Cream by Zweifel has 416 kcal per 100 g. One serving (30 g) is about 125 kcal.

How much protein is in Joi Linsen Sour Cream?

Joi Linsen Sour Cream contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Is Joi Linsen Sour Cream a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Joi Linsen Sour Cream low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Joi Linsen Sour Cream high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Joi Linsen Sour Cream a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Joi Linsen Sour Cream have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sodium (472 mg); points in favor come from fiber (5.2 g), protein (13 g). Overall that places it in band B.

How much Joi Linsen Sour Cream is 100 calories?

About 24 g of Joi Linsen Sour Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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