Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501000142408 · Data last verified:
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Common questions
How many calories are in Mantecadas?
Mantecadas by Tia Rosa has 398 kcal per 100 g. One serving (52 g) is about 207 kcal.
How much protein is in Mantecadas?
Mantecadas contains 5.8 g of protein per 100 g — about 3 g per 52 g serving.
Is Mantecadas high in sugar?
Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Mantecadas high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Mantecadas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (23.1 g), saturated fat (5.8 g), sodium (449.4 mg). Overall that places it in band D.
How much Mantecadas is 100 calories?
About 25 g of Mantecadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mantecadas high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
Is Mantecadas a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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