Organic & Gluten Free Pasta - Penne

Organic & Gluten Free Pasta - Penne by Ancient Harvest has 375 kcal per 100 g. One serving (55 g) is about 206 kcal.

Organic & Gluten Free Pasta - Penne contains 7.1 g of protein per 100 g — about 3.9 g per 55 g serving.

Yes — carbohydrates provide 88% of its calories (82.1 g per 100 g, of which 1.8 g is sugar). It also delivers 7.1 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 82.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (7.1 g). Overall that places it in band A.

About 27 g of Organic & Gluten Free Pasta - Penne equals 100 kcal. It is energy-dense, so small amounts add up quickly.