Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116111978 · Data last verified:
Compare this food with another foodLog Omega 3 Breaded Alaska Pollock Fish Fingers in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Omega 3 Breaded Alaska Pollock Fish Fingers?
Omega 3 Breaded Alaska Pollock Fish Fingers by Birds Eye has 208 kcal per 100 g. One serving (120 g) is about 250 kcal.
How much protein is in Omega 3 Breaded Alaska Pollock Fish Fingers?
Omega 3 Breaded Alaska Pollock Fish Fingers contains 12 g of protein per 100 g — about 14.4 g per 120 g serving.
Is Omega 3 Breaded Alaska Pollock Fish Fingers a good source of protein?
Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Omega 3 Breaded Alaska Pollock Fish Fingers low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Why does Omega 3 Breaded Alaska Pollock Fish Fingers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.
How much Omega 3 Breaded Alaska Pollock Fish Fingers is 100 calories?
About 48 g of Omega 3 Breaded Alaska Pollock Fish Fingers equals 100 kcal.
Is Omega 3 Breaded Alaska Pollock Fish Fingers high in sugar or fat?
Per 100 g it has 0.9 g sugar and 9.1 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Chunky Fish FingersBirds Eye212 kcal · 13g proteinA
8 Fish Fingers CodBirds Eye,BirdsEye211 kcal · 12g proteinB
Fish FingersBirds Eye218 kcal · 12g proteinA
Cod Fish FingersBirds Eye211 kcal · 12g proteinB
Omega 3 Fish FingersBirds Eye213 kcal · 12g proteinB
Bird's Eye Breaded HaddockBirdsEye215 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API