Snacks · Nutrition facts

Microwave Popcorn Extra Butter

443 kcal per 100 g, with 9 g protein, 50 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
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Microwave Popcorn Extra ButterNutri-Score BCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
8% of calories
50 g
Carbs
47% of calories
21 g
Fat
45% of calories
Macro split
Protein 8%Carbs 47%Fat 45%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.3g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium250.1mg5% DV
Calcium31.6mg2% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800203050300 · Data last verified:

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3800203050300

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Common questions

How many calories are in Microwave Popcorn Extra Butter?

Microwave Popcorn Extra Butter by Top of the Pop has 443 kcal per 100 g. One serving (100 g) is about 443 kcal.

How much protein is in Microwave Popcorn Extra Butter?

Microwave Popcorn Extra Butter contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Microwave Popcorn Extra Butter low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Microwave Popcorn Extra Butter a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Microwave Popcorn Extra Butter have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band B.

How much Microwave Popcorn Extra Butter is 100 calories?

About 23 g of Microwave Popcorn Extra Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Microwave Popcorn Extra Butter high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Microwave Popcorn Extra Butter a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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