Snacks · Nutrition facts

Match Ball Cheese

468 kcal per 100 g, with 5.3 g protein, 64.7 g carbs and 20.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Match Ball CheeseNutri-Score DCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
5.3 g
Protein
5% of calories
64.7 g
Carbs
55% of calories
20.9 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Sugar8.2g
Saturated fat2.6g13% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00060330 · Data last verified:

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Common questions

How many calories are in Match Ball Cheese?

Match Ball Cheese by Risi has 468 kcal per 100 g.

How much protein is in Match Ball Cheese?

Match Ball Cheese contains 5.3 g of protein per 100 g.

Is Match Ball Cheese high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Match Ball Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sodium (800 mg). Overall that places it in band D.

How much Match Ball Cheese is 100 calories?

About 21 g of Match Ball Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Match Ball Cheese high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Match Ball Cheese high in sugar or fat?

Per 100 g it has 8.2 g sugar and 20.9 g fat (2.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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