Snacks · Nutrition facts

Lemon Meringue Fudge

474 kcal per 100 g, with 1.3 g protein, 70.9 g carbs and 20.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Lemon Meringue FudgeNutri-Score ECompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
1.3 g
Protein
1% of calories
70.9 g
Carbs
60% of calories
20.6 g
Fat
39% of calories
Macro split
Protein 1%Carbs 60%Fat 39%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar58.6g
Saturated fat12g60% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00087728 · Data last verified:

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Common questions

How many calories are in Lemon Meringue Fudge?

Lemon Meringue Fudge by M&S has 474 kcal per 100 g.

How much protein is in Lemon Meringue Fudge?

Lemon Meringue Fudge contains 1.3 g of protein per 100 g.

Is Lemon Meringue Fudge high in sugar?

Yes — 58.6 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Lemon Meringue Fudge high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Lemon Meringue Fudge low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Lemon Meringue Fudge have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (58.6 g), saturated fat (12 g). Overall that places it in band E.

How much Lemon Meringue Fudge is 100 calories?

About 21 g of Lemon Meringue Fudge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lemon Meringue Fudge high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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