Oatmeal Raisin Cookies

Oatmeal Raisin Cookies by Simple Truth has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

Oatmeal Raisin Cookies contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (35.7 g), saturated fat (10.7 g); points in favor come from fiber (3.6 g). Overall that places it in band E.

About 23 g of Oatmeal Raisin Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.