White Premium Cake Mix

White Premium Cake Mix by Pillsbury has 465 kcal per 100 g. One serving (43 g) is about 200 kcal.

White Premium Cake Mix contains 0 g of protein per 100 g — about 0 g per 43 g serving.

Yes — 41.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 51% of its carbohydrates.

Yes — 848.8 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (41.9 g), saturated fat (3.5 g), sodium (848.8 mg). Overall that places it in band E.

About 22 g of White Premium Cake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

It is a good source: 293 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.