Other · Nutrition facts

Mélange Japonais

419 kcal per 100 g, with 9.1 g protein, 73 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mélange JaponaisNutri-Score BCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
9.1 g
Protein
9% of calories
73 g
Carbs
71% of calories
9.2 g
Fat
20% of calories
Macro split
Protein 9%Carbs 71%Fat 20%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar13g
Saturated fat0.6g3% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14396047 · Data last verified:

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Common questions

How many calories are in Mélange Japonais?

Mélange Japonais has 419 kcal per 100 g.

How much protein is in Mélange Japonais?

Mélange Japonais contains 9.1 g of protein per 100 g.

Is Mélange Japonais high in carbs?

Yes — carbohydrates provide 71% of its calories (73 g per 100 g, of which 13 g is sugar). It also delivers 2.9 g of fiber.

Why does Mélange Japonais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (13 g); points in favor come from protein (9.1 g). Overall that places it in band B.

How much Mélange Japonais is 100 calories?

About 24 g of Mélange Japonais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Japonais high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Mélange Japonais high in sugar or fat?

Per 100 g it has 13 g sugar and 9.2 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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