Other · Nutrition facts

Fette Biscottate Senza Olio Di Palma Ai Cereali

398 kcal per 100 g, with 11 g protein, 73 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fette Biscottate Senza Olio Di Palma Ai CerealiNutri-Score CCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
73 g
Carbs
75% of calories
6 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar9.6g
Saturated fat1.2g6% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14418514 · Data last verified:

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Common questions

How many calories are in Fette Biscottate Senza Olio Di Palma Ai Cereali?

Fette Biscottate Senza Olio Di Palma Ai Cereali has 398 kcal per 100 g.

How much protein is in Fette Biscottate Senza Olio Di Palma Ai Cereali?

Fette Biscottate Senza Olio Di Palma Ai Cereali contains 11 g of protein per 100 g.

Is Fette Biscottate Senza Olio Di Palma Ai Cereali a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Fette Biscottate Senza Olio Di Palma Ai Cereali high in carbs?

Yes — carbohydrates provide 75% of its calories (73 g per 100 g, of which 9.6 g is sugar). It also delivers 5 g of fiber.

Is Fette Biscottate Senza Olio Di Palma Ai Cereali high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Fette Biscottate Senza Olio Di Palma Ai Cereali a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Fette Biscottate Senza Olio Di Palma Ai Cereali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sodium (600 mg); points in favor come from fiber (5 g), protein (11 g). Overall that places it in band C.

How much Fette Biscottate Senza Olio Di Palma Ai Cereali is 100 calories?

About 25 g of Fette Biscottate Senza Olio Di Palma Ai Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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