Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15648853 · Data last verified:
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Common questions
How many calories are in Epid’or Blé Complet Petits Pains Grillés?
Epid’or Blé Complet Petits Pains Grillés has 389 kcal per 100 g.
How much protein is in Epid’or Blé Complet Petits Pains Grillés?
Epid’or Blé Complet Petits Pains Grillés contains 12 g of protein per 100 g.
Is Epid’or Blé Complet Petits Pains Grillés a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Epid’or Blé Complet Petits Pains Grillés high in carbs?
Yes — carbohydrates provide 72% of its calories (68 g per 100 g, of which 2.8 g is sugar). It also delivers 6.3 g of fiber.
Is Epid’or Blé Complet Petits Pains Grillés high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Epid’or Blé Complet Petits Pains Grillés a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Epid’or Blé Complet Petits Pains Grillés have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (560 mg); points in favor come from fiber (6.3 g), protein (12 g). Overall that places it in band B.
How much Epid’or Blé Complet Petits Pains Grillés is 100 calories?
About 26 g of Epid’or Blé Complet Petits Pains Grillés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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