Other · Nutrition facts

Les Gourmands Pelletier Biscottes Tradition

by LU, Mondelez, Pelletier

414 kcal per 100 g, with 12 g protein, 69 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 12.95 g, 1 biscotte
Good proteinCalorie dense
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Les Gourmands Pelletier Biscottes TraditionNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
69 g
Carbs
68% of calories
8.9 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar5.9g
Saturated fat3.9g20% DV
Cholesterol0mg0% DV
Sodium572mg25% DV
Potassium272.1mg6% DV
Calcium26mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3392460482005 · Data last verified:

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3392460482005

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Common questions

How many calories are in Les Gourmands Pelletier Biscottes Tradition?

Les Gourmands Pelletier Biscottes Tradition by LU, Mondelez, Pelletier has 414 kcal per 100 g. One serving (13 g) is about 54 kcal.

How much protein is in Les Gourmands Pelletier Biscottes Tradition?

Les Gourmands Pelletier Biscottes Tradition contains 12 g of protein per 100 g — about 1.6 g per 13 g serving.

Is Les Gourmands Pelletier Biscottes Tradition a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Les Gourmands Pelletier Biscottes Tradition high in sodium?

Yes — 572 mg of sodium per 100 g, about 25% of the daily value.

Is Les Gourmands Pelletier Biscottes Tradition a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Les Gourmands Pelletier Biscottes Tradition have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), saturated fat (3.9 g), sodium (572 mg); points in favor come from fiber (4.2 g), protein (12 g). Overall that places it in band C.

How much Les Gourmands Pelletier Biscottes Tradition is 100 calories?

About 24 g of Les Gourmands Pelletier Biscottes Tradition equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Gourmands Pelletier Biscottes Tradition high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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