Other · Nutrition facts

Heudebert La Braisor Cuisson À Moule Ouvert

407 kcal per 100 g, with 12 g protein, 70 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 8,3 g (1 tranche)
Good proteinCalorie densePotassium
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Heudebert La Braisor Cuisson À Moule OuvertNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
70 g
Carbs
70% of calories
7.8 g
Fat
18% of calories
Macro split
Protein 12%Carbs 70%Fat 18%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar4.6g
Saturated fat3.5g18% DV
Cholesterol8820mg999% DV
Sodium668mg29% DV
Potassium311.1mg7% DV
Calcium29.2mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3392460484184 · Data last verified:

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3392460484184

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Common questions

How many calories are in Heudebert La Braisor Cuisson À Moule Ouvert?

Heudebert La Braisor Cuisson À Moule Ouvert by Heudebert, Kraft Foods, LU has 407 kcal per 100 g. One serving (8 g) is about 34 kcal.

How much protein is in Heudebert La Braisor Cuisson À Moule Ouvert?

Heudebert La Braisor Cuisson À Moule Ouvert contains 12 g of protein per 100 g — about 1 g per 8 g serving.

Is Heudebert La Braisor Cuisson À Moule Ouvert a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Heudebert La Braisor Cuisson À Moule Ouvert high in carbs?

Yes — carbohydrates provide 70% of its calories (70 g per 100 g, of which 4.6 g is sugar). It also delivers 4.4 g of fiber.

Is Heudebert La Braisor Cuisson À Moule Ouvert high in sodium?

Yes — 668 mg of sodium per 100 g, about 29% of the daily value.

Is Heudebert La Braisor Cuisson À Moule Ouvert a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Heudebert La Braisor Cuisson À Moule Ouvert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (3.5 g), sodium (668 mg); points in favor come from fiber (4.4 g), protein (12 g). Overall that places it in band C.

How much Heudebert La Braisor Cuisson À Moule Ouvert is 100 calories?

About 25 g of Heudebert La Braisor Cuisson À Moule Ouvert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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