Fish & Seafood · Nutrition facts

Kodiak Wildlachs Graved

163 kcal per 100 g, with 26 g protein, 1.4 g carbs and 4.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Kodiak Wildlachs GravedNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
26 g
Protein
68% of calories
1.4 g
Carbs
4% of calories
4.8 g
Fat
28% of calories
Macro split
Protein 68%Carbs 4%Fat 28%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.3g
Saturated fat2g10% DV
Cholesterol51.5mg17% DV
Sodium1600mg70% DV
Potassium348.4mg7% DV
Calcium7mg1% DV
Iron0.5mg3% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063600006397 · Data last verified:

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4063600006397

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Common questions

How many calories are in Kodiak Wildlachs Graved?

Kodiak Wildlachs Graved by Friedrichs has 163 kcal per 100 g.

How much protein is in Kodiak Wildlachs Graved?

Kodiak Wildlachs Graved contains 26 g of protein per 100 g.

Is Kodiak Wildlachs Graved a good source of protein?

Yes — 26 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Kodiak Wildlachs Graved keto-friendly?

With 1.4 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kodiak Wildlachs Graved high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Kodiak Wildlachs Graved have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Kodiak Wildlachs Graved is 100 calories?

About 61 g of Kodiak Wildlachs Graved equals 100 kcal.

Is Kodiak Wildlachs Graved high in sugar or fat?

Per 100 g it has 1.3 g sugar and 4.8 g fat (2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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