Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063600080175 · Data last verified:
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Common questions
How many calories are in Bio Forellen Filets?
Bio Forellen Filets has 129 kcal per 100 g. One serving (100 g) is about 129 kcal.
How much protein is in Bio Forellen Filets?
Bio Forellen Filets contains 21 g of protein per 100 g — about 21 g per 100 g serving.
Is Bio Forellen Filets a good source of protein?
Yes — 21 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.
Is Bio Forellen Filets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Forellen Filets high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Bio Forellen Filets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Bio Forellen Filets is 100 calories?
About 78 g of Bio Forellen Filets equals 100 kcal.
Is Bio Forellen Filets high in sugar or fat?
Per 100 g it has 0 g sugar and 5 g fat (1.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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