Wild Caught Sockeye Salmon

Wild Caught Sockeye Salmon by Aldi has 156 kcal per 100 g.

Wild Caught Sockeye Salmon contains 26.3 g of protein per 100 g.

Yes — 26.3 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.3 g). Overall that places it in band A.

About 64 g of Wild Caught Sockeye Salmon equals 100 kcal.

Per 100 g it has 0.5 g sugar and 5.3 g fat (1.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.