Fish & Seafood · Nutrition facts

Boneless Wild Pink Salmon Fillets

145 kcal per 100 g, with 24 g protein, 0.5 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 110g
High proteinLow carbPotassium
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Boneless Wild Pink Salmon FilletsNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
24 g
Protein
65% of calories
0.5 g
Carbs
1% of calories
5.4 g
Fat
34% of calories
Macro split
Protein 65%Carbs 1%Fat 34%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.9g4% DV
Cholesterol53.6mg18% DV
Sodium56mg2% DV
Potassium358mg8% DV
Calcium5.8mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600116709 · Data last verified:

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4088600116709

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Common questions

How many calories are in Boneless Wild Pink Salmon Fillets?

Boneless Wild Pink Salmon Fillets by The Fishmonger has 145 kcal per 100 g. One serving (110 g) is about 160 kcal.

How much protein is in Boneless Wild Pink Salmon Fillets?

Boneless Wild Pink Salmon Fillets contains 24 g of protein per 100 g — about 26.4 g per 110 g serving.

Is Boneless Wild Pink Salmon Fillets a good source of protein?

Yes — 24 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Boneless Wild Pink Salmon Fillets keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boneless Wild Pink Salmon Fillets low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Boneless Wild Pink Salmon Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.

How much Boneless Wild Pink Salmon Fillets is 100 calories?

About 69 g of Boneless Wild Pink Salmon Fillets equals 100 kcal.

Is Boneless Wild Pink Salmon Fillets a good source of potassium?

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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