Bakery · Nutrition facts

Keto Friendly Wheat Sandwich Bread

125 kcal per 100 g, with 17.9 g protein, 46.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 slice (28 g)
High proteinHigh fiberCalcium rich
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Keto Friendly Wheat Sandwich BreadNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
17.9 g
Protein
26% of calories
46.4 g
Carbs
68% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 26%Carbs 68%Fat 6%

Nutrition facts

per 100 g
Fiber35.7g128% DV
Sugar3.6g
Sodium428.6mg19% DV
Potassium214.3mg5% DV
Calcium107.1mg8% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346004263 · Data last verified:

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0194346004263

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Common questions

How many calories are in Keto Friendly Wheat Sandwich Bread?

Keto Friendly Wheat Sandwich Bread by Sam's Choice has 125 kcal per 100 g. One serving (28 g) is about 35 kcal.

How much protein is in Keto Friendly Wheat Sandwich Bread?

Keto Friendly Wheat Sandwich Bread contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Is Keto Friendly Wheat Sandwich Bread a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Keto Friendly Wheat Sandwich Bread a good source of fiber?

It provides 35.7 g of fiber per 100 g — 128% of the daily value, making it a high-fiber food.

Why does Keto Friendly Wheat Sandwich Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg); points in favor come from fiber (35.7 g), protein (17.9 g). Overall that places it in band A.

How much Keto Friendly Wheat Sandwich Bread is 100 calories?

About 80 g of Keto Friendly Wheat Sandwich Bread equals 100 kcal.

Is Keto Friendly Wheat Sandwich Bread a good source of calcium?

It is a moderate source: 107.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Keto Friendly Wheat Sandwich Bread a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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