Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398503220 · Data last verified:
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Common questions
How many calories are in Havermout Flocons D'avoine Noix?
Havermout Flocons D'avoine Noix by Quaker has 387 kcal per 100 g.
How much protein is in Havermout Flocons D'avoine Noix?
Havermout Flocons D'avoine Noix contains 11 g of protein per 100 g.
Is Havermout Flocons D'avoine Noix a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Havermout Flocons D'avoine Noix low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Havermout Flocons D'avoine Noix a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Havermout Flocons D'avoine Noix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (9 g), protein (11 g). Overall that places it in band A.
How much Havermout Flocons D'avoine Noix is 100 calories?
About 26 g of Havermout Flocons D'avoine Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Havermout Flocons D'avoine Noix high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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