Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398516084 · Data last verified:
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Common questions
How many calories are in Quaker Cruesli Kids?
Quaker Cruesli Kids by Quaker has 419 kcal per 100 g.
How much protein is in Quaker Cruesli Kids?
Quaker Cruesli Kids contains 8.1 g of protein per 100 g.
Is Quaker Cruesli Kids low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Quaker Cruesli Kids a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Quaker Cruesli Kids have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal); points in favor come from fiber (5.7 g), protein (8.1 g). Overall that places it in band A.
How much Quaker Cruesli Kids is 100 calories?
About 24 g of Quaker Cruesli Kids equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quaker Cruesli Kids high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Quaker Cruesli Kids a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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