Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000432697 · Data last verified:
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Common questions
How many calories are in Granola Crunchy Cinnamon?
Granola Crunchy Cinnamon by Nature Valley has 343 kcal per 100 g. One serving (27 g) is about 93 kcal.
How much protein is in Granola Crunchy Cinnamon?
Granola Crunchy Cinnamon contains 7.4 g of protein per 100 g — about 2 g per 27 g serving.
Is Granola Crunchy Cinnamon high in sugar?
Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Granola Crunchy Cinnamon a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Granola Crunchy Cinnamon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.9 g); points in favor come from fiber (3.7 g). Overall that places it in band C.
How much Granola Crunchy Cinnamon is 100 calories?
About 29 g of Granola Crunchy Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Crunchy Cinnamon a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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