Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0094331400257 · Data last verified:
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Common questions
How many calories are in Granola Arándanos Y Mora Azul?
Granola Arándanos Y Mora Azul by Granvita has 370 kcal per 100 g. One serving (40 g) is about 148 kcal.
How much protein is in Granola Arándanos Y Mora Azul?
Granola Arándanos Y Mora Azul contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.
Is Granola Arándanos Y Mora Azul a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Granola Arándanos Y Mora Azul low in sodium?
Yes — just 85 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Granola Arándanos Y Mora Azul a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Granola Arándanos Y Mora Azul have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (13 g), protein (11 g). Overall that places it in band A.
How much Granola Arándanos Y Mora Azul is 100 calories?
About 27 g of Granola Arándanos Y Mora Azul equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Arándanos Y Mora Azul high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
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