Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196852355181 · Data last verified:
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Common questions
How many calories are in Classic Granola?
Classic Granola by Tom’s Perfect 10 has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Classic Granola?
Classic Granola contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Classic Granola high in sugar?
Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Classic Granola a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Classic Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (23.3 g), saturated fat (3.3 g); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Classic Granola is 100 calories?
About 27 g of Classic Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Classic Granola high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Classic Granola a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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