Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0793969065455 · Data last verified:
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Common questions
How many calories are in Frutotos Frutos Del Bosque?
Frutotos Frutos Del Bosque by FRUTOTOS has 490 kcal per 100 g. One serving (60 g) is about 294 kcal.
How much protein is in Frutotos Frutos Del Bosque?
Frutotos Frutos Del Bosque contains 24 g of protein per 100 g — about 14.4 g per 60 g serving.
Is Frutotos Frutos Del Bosque a good source of protein?
Yes — 24 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Frutotos Frutos Del Bosque high in sugar?
Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Frutotos Frutos Del Bosque high in saturated fat?
It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Frutotos Frutos Del Bosque low in sodium?
Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Frutotos Frutos Del Bosque have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (17.6 g), saturated fat (12.7 g); points in favor come from protein (24 g). Overall that places it in band D.
How much Frutotos Frutos Del Bosque is 100 calories?
About 20 g of Frutotos Frutos Del Bosque equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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