Snacks · Nutrition facts

Protein Popcorn Truffle And White Cheddar

500 kcal per 100 g, with 23.3 g protein, 36.7 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiber
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Protein Popcorn Truffle And White CheddarNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
23.3 g
Protein
17% of calories
36.7 g
Carbs
27% of calories
33.3 g
Fat
56% of calories
Macro split
Protein 17%Carbs 27%Fat 56%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium666.7mg29% DV
Potassium266.7mg6% DV
Calcium66.7mg5% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810204850017 · Data last verified:

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0810204850017

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Common questions

How many calories are in Protein Popcorn Truffle And White Cheddar?

Protein Popcorn Truffle And White Cheddar by Khloud has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Protein Popcorn Truffle And White Cheddar?

Protein Popcorn Truffle And White Cheddar contains 23.3 g of protein per 100 g — about 7 g per 30 g serving.

Is Protein Popcorn Truffle And White Cheddar a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Protein Popcorn Truffle And White Cheddar high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Protein Popcorn Truffle And White Cheddar high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Is Protein Popcorn Truffle And White Cheddar a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Protein Popcorn Truffle And White Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (5 g), sodium (666.7 mg); points in favor come from fiber (6.7 g), protein (23.3 g). Overall that places it in band C.

How much Protein Popcorn Truffle And White Cheddar is 100 calories?

About 20 g of Protein Popcorn Truffle And White Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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